by Laila Narsi | Oct 17, 2026 | Healing, Hope, Mental Health, Resilience, Self-Compassion, Shame, Trauma
About: Chris Germer, Phd is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Dr. Kristin Neff in 2010 and MSC is currently taught in over 30 language worldwide. They...
by Laila Narsi | Oct 7, 2025 | Advocacy, Fierce Self-Compassion, Healing, Hope, Mental Health, Resilience, Self-Compassion, Trauma
It was extremely late at night in 2019 when I got off the plane in Nairobi, Kenya, and quickly jumped into the nearest shuttle bus taking us into the city. I was there as a Trauma Specialist and Mindful Self-Compassion teacher for my second humanitarian service...
