by Sofia Aziz | Sep 17, 2024 | Healing, Mental Health, Parenting, Resilience, Stress, Trauma
Though my article series on PTSD concluded with my piece on natural disasters, I thought it would be meaningful to write one more addition to the topic in light of recent and sadly ongoing events in the US. In 2024 alone, there have been over 380 mass shootings in the...
by Laila Narsi | Jan 14, 2021 | Mindfulness, Parenting, Resilience, Stress
The COVID-19 pandemic has complicated things for all of us, but it has made life particularly challenging for parents. School is often online, and many of us have become our children’s teachers. We’re trying to keep our kids off screens, but it’s the...
