by Sofia Aziz | Jul 19, 2024 | Advocacy, Boundaries, Mental Health, Relationships, Resilience, Sexual Assault, Trauma
It can be hard to imagine someone you trust taking advantage of you: maybe a friend, family member, or mentor. Or even walking home from work, taking a route you take every day, and getting assaulted or feeling violated. Unfortunately, situations like these are...
by Laila Narsi | Nov 12, 2022 | Mental Health, Psychology, Resilience
Shame is one of the most uncomfortable feelings we can experience as humans. Shame makes us feel simultaneously too small and too big – we feel unworthy and insignificant, but also exposed and wishing we could disappear. In order to overcome shame, we must first...
