by Laila Narsi | Jul 9, 2021 | Mindfulness, Self-Compassion
A foundation of fierce self-compassion allows us to take action in our lives and in the world while holding ourselves in loving kindness. But as much as we see the benefit of having compassion for ourselves, some things may trip us up along the way. So, what are some...
by Laila Narsi | Mar 5, 2021 | Fierce Self-Compassion, Mindfulness, Self-Compassion
The theme for International Women’s Day 2021 (March 8, 2021) is #ChooseToChallenge. This year, the organization affirms that “a challenged world is an alert world” and asks us to to take action in calling out gender bias and inequality so that we may...
