by Sofia Aziz | Jul 19, 2024 | Advocacy, Boundaries, Mental Health, Relationships, Resilience, Sexual Assault, Trauma
It can be hard to imagine someone you trust taking advantage of you: maybe a friend, family member, or mentor. Or even walking home from work, taking a route you take every day, and getting assaulted or feeling violated. Unfortunately, situations like these are...
by Sofia Aziz | Jun 11, 2024 | EMDR Therapy, Healing, Mental Health, Stress, Trauma
Six percent of Americans struggle with Post-Traumatic Stress Disorder (PTSD), yet many don’t understand its complexities or its severities. With June being PTSD Awareness Month, I thought it would be fitting to dedicate this blog post to providing information about...
