Psychotherapy & Its Benefits

Psychotherapy allows you to explore your past and present emotions and life experiences. Achieving a better understanding of yourself ultimately helps to increase your capacity for choice and self-determination, thereby improving your overall quality of life.

You may wish to consider psychotherapy if you:

Who Benefits?

I work with a diverse range of people, of many different ages and walks of life. My goal is for you to always feel at ease, regardless of your background or beliefs. Confidentiality and respect of privacy are held in the highest regard.

Some of the issues I've helped my clients address include: